Preloader image

Healthy mind and body

Proud to evolve

Today's Schedule
Current promotion

3 MONTHS - / 3X WEEK

$199.99

Learn more
Testemonials

J'y retourne très bientôt!!!! Merci mille fois!!!!!!!

Louis-Martin Pratte

Donne des résultats, belle équipe, bonne ambiance pour s'entraîner

Vincent Cloutier-Naud

Première journée, belle ambiance, gens sympa

Michael McCormick

Practicing Crossfit with us

Crossfit is an interdisciplinary functionnal training method involving weight-lifting, athletics and gymnastics.

Our goal as coaches is to promote the progression of our members according to their needs.

Although being a competition sport, Crossfit can be followed by anyone wishing to keep in shape and having their health as a priority. The variety of exercices and training intensity involved in Crossfit will allow for a rapid growth in strength and development according to one's goals.

Our trainers

Crossfit Certification level 2

Specialized in mobility
Alexandre Chaussé-Fonseca

Alexandre Chaussé-Fonseca

Co-owner
Drop him a message

Crossfit Training level 1

Specialized in weight lifting
Jean-Philippe Guitard

Jean-Philippe Guitard

Co-owner
Drop him a message

Crossfit Certification level 1

Coach
Miguel Duchesne

Miguel Duchesne

Coach
Drop him a message

Crossfit Certification level 1

Coach
Marc Andre Lafleur

Marc Andre Lafleur

Coach
Drop him a message